Complete
Candida
Yeast
Infection Guidebook
BY
JEANNE
MARIE
MARTIN
WITH
ZOLTAN
P. RONA, M.D. PRIMA HEALTH
An
overgrowth
of
Candida
yeast
is
not
a
simple
affliction
suffered
mainly
by
women,
according
to
these
authors,
but
a
"hidden
epidemic"
that
affects
at
least
90
percent
of
Americans.
They
point
out
that
the
problem
is
difficult
to
diagnose
because
it
displays
different
symptoms
in
different
people--from
headaches
and
fatigue
to
muscle
aches
and itches.
Both
authors
are
nutritionists,
so
the
treatments
they
recommend
focus
on
diet,
including
more
than
200
difficult-to-prepare
and
mostly
vegetarian
recipes.
More
lists
and
charts
would
have
helped
in
sorting
all
the
information
and
recipe
variations,
which
can
be
viewed
as
either
overwhelming
or
comprehensive,
depending
on
the
amount
of
time
and
energy
you
can
invest
in
the
book's
500-plus
pages.
This is an
excellent book
on Candida
Albicans.
The book
discusses yeast
overgrowth
conditions
extensively.
It also
addresses the
need for a
healthier diet.
Most Candida
sufferers need a
great probiotic
to overcome
Candida Yeast
Overgrowths.
Total Immune
Booster is one
of the best
available. However it is
important to
remember that
your diet may
play a role in
Candida.
Therefore it is
important to eat
better.
The key is
moderation.
Don't over do
the sugars and
yeasty foods.
Replace some of
your worst
snacks with
fresh organic
fruits and your
health will be
better.
There really is
something to
that apple a day
saying.
