Natural Yeast Cure

A Guide To Natural Cure For Candida Yeast Infection

Even though medical science has provided us with many medications for treating Candida yeast infection, nature has not lagged behind in offering its own treatments. Natural cure for Candida yeast infection is usually free of any side effects that are associated with the synthetic medications. Natural cure for this infection consists mainly of dietary regulation and taking supplements. Most of the natural treatment methods begin showing their efficacy in two to four weeks time. Following is a brief description of some well-known means that serve as natural cure for yeast infection.

Fiber

Be sure to add fiber to your diet.  A dose of soluble fiber from a teaspoon to a full tablespoon with any of the ingredients like guar gum, psyllium husk, pectin, or flaxseeds should be mixed in a glass of water. Use twice a day a couple of hours before meal.

Acidophilus Bacteria

Acidophilus is an ideal natural cure for yeast infection. Acidophilus bacteria are found in yogurt and they control the growth of yeast in the intestine by making the intestinal environment more acidic. The hydrogen peroxide produced by acidophilus kills yeast. Acidophilus is available in a lot of forms like capsule, tablet, powder, suppository, douche, and liquid. In case of using antibiotics, it is not appropriate to take acidophilus at the same time of the day as the antibiotic.

Enteric-Coated Oils

The growth of yeast inside the body can be prevented by natural oils like oregano oil and peppermint oil that are contained in enteric-coated capsules. The patient needs to use this natural cure for yeast infection for several months. Usually two enteric-coated capsules are taken with water twice daily. Remember not to ingest these oils in their pure liquid variety whereas of their toxic nature. Additionally, do not break open the capsules before ingesting.

Garlic

Enteric-coated garlic capsules are attainable now in combination with the volatile oils. A capsule of enteric-coated garlic daily along with the said oils is effectual in cleansing the intestine of yeast.

Herbs and Supplements

A number of natural herbs and the supplements made from these are effective against yeast infection. Coconuts contain caprylic acid, which is now attainable in form of enterically coated capsules. It fights yeast invasion without causing any harm to liver. Oleic acid discovered naturally in olive oil, oregano oil, and pau d'arco (the inner bark of the Tabebuia avellanedae tree, available as dried bark tea) are additionally useful against yeast infections.

Dietary No-Nos For Yeast Infection

To make the natural cure for yeast infection work effectively, foods extreme in sugar or containing yeast are to be avoided. High-sugar foods that be forced to be eliminated include fruits like melons (particularly cantaloupe), canned and frozen fruit juices, canned, dried, and canned fruit, and oranges and their juice. Gluten-containing food (wheat, rye, barley, and their breads, and pasta), vinegar, and mushrooms are other no no foods to steer clear of.